Stop stressing over food

with these 5 steps to a peaceful relationship with food

With this free video training and guide you will be well on your way to stop the stressful food thoughts and feel at peace with food.

Yes! I need this training

This free training and guide will help you explore why food feels stressful and give you 5-steps you can start today to develop a peaceful relationship with food.

Let me introduce myself...

I’m Emma Townsin, the founder of Food Life Freedom. I’m a Registered Dietitian in the UK and a Certified Counsellor in Intuitive Eating.

I designed my free video training and guide so you can build confidence in your ability to eat peacefully and feel good in your body.

Grab the FREE training now!

FREE video and e-book

Grab your free 20-minute video and fillable e-book to start a peaceful relationship with food today!