Intuitive eating and non-diet articles
By Emma Townsin, Registered Dietitian and Intuitive Eating Counsellor
The Anti-Diet Guide to Overcoming Emotional Eating
Self-paced online course
All the tools you need to stop stressful and out-of-control eating
The emotional eating course that teaches you to work with your body to overcome out-of-control emotional and stressful eating... without falling into a diet trap.