Contact us

Intuitive eating and non-diet articles

By Emma Townsin, Specialist Eating Disorder Dietitian and Intuitive Eating Counsellor

The Anti-Diet Guide to Overcoming Emotional Eating

Self-paced online course

All the tools you need to stop stressful and out-of-control eating


The  emotional eating course that teaches you to work with your body to overcome out-of-control emotional and stressful eating... without falling into a diet trap.

Check out the course