Stop relying on food, find calm during emotional moments and break free of the emotional eating cycle.
With Emma Townsin, UK Registered Dietitian and Certified Intuitive Eating Counsellor.
What you'll get:
- Emotional eating masterclass with 5 guided lessons over 7 videos.
- 16-page self-exploration workbook
- Bonus: 3 audio meditations to find calm when you need it most
- Bonus: Body respect discussion and workbook
- Option to receive 1-to-1 consultations for extra support
Begins 2nd April
Please read these terms and conditions here before booking.