Bring Joy Back to Food

Overcome the stress of emotional eating and transform your relationship with food and your body.

Your Package Includes:

• 22 Action-Oriented Video Lessons

  • Spread over 5 structured modules with a clear, step-by-step framework.
  • Lessons are 10-15ish minutes each, making it easy to fit recovery into your schedule.

• 4 private consultations

  • With Specialised Dietitian and Certified Intuitive Eating Counsellor, Emma Townsin
  • 2 months of personalised email support.
  • Personalised guidance and tools to uncover food freedom faster.
  • Note: availability Wednesday 5-7pm and Thursday 9am-5pm

  Worksheets and Practical Activities

  • Apply what you learn to real-life scenarios, ensuring lasting change.

• Bonus Tools for Extra Support:

  • Audio meditations and breathing exercises for managing stress and high-emotion moments.
  • Diet culture survival tools to navigate challenging social or emotional situations.

Meet Your Instructor

Emma Townsin, a UK Registered Dietitian and Certified Intuitive Eating Counsellor, specialises in helping individuals break free from emotional eating. With a compassionate and evidence-based approach, she guides you toward food confidence and joy.

Why Choose This Course?

• Received personalised support and guidance to compliment your progress in the course.
• Feel at peace with food—whether eating for nourishment or pleasure.
• Develop tools to manage emotions without turning to food.
• Build a positive, sustainable relationship with your body and eating habits.

Enroll Now

Course + 4x Counsultation Price: £299 x 2 monthly payments
✔ Instant Access to All Course Materials

✔ 4x private consultations with Emma Townsin

Enter your details and click 'Complete my purchase' to start your journey today.

Terms and Conditions

Please ensure you’ve read and understood our terms and conditions before booking.