If you are a women who is ready to stop dieting without losing control so you can make peace with food and get back to living your life, then you need the Done With Dieting self-paced course - a NEW approach get you working with your body, rather than fighting against it.
What you'll get:
✔️Workshop #1: Letting go of diet culture
✔️Workshop #2: From self control to self care
✔️Workshop #3: Reclaiming your intuitive eater
✔️Bonus: Video - the fear of weight gain
✔️Bonus: Video - why can't I stop dieting
✔️Bonus: Worksheet - becoming a diet culture detective
✔️Bonus: Worksheet - reframing behaviours
✔️Bonus: Worksheet - reclaiming your intuitive eater
✔️Bonus: Quiz: intuitive eating assessment
It's time to stand up against unrealistic food and body ideals - get instant access when you sign up today.
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