For support to achieve  your health and wellbeing goals from a Registered Dietitian and Certified Intuitive Eating Counselor.

Tailored to what you need. Common themes I explore with clients are:

• Body acceptance/ respect
• Emotional eating
• Understanding your body's hunger and fullness cues
• Handling doctor/ healthcare appointments when they focus on weight
• Moving away from food rules/ calorie counting
• Gentle nutrition education and support
• Provide letters for healthcare providers and/or liase with your healthcare providers

You will receive:

• 4 private 1-to-1 coaching sessions over Zoom
• Unlimited email support for 2 months from your first appointment
• Worksheets and handouts as appropriate to support your journey

Please note: I am a registered dietitian in the UK. By booking you agree to receiving healthcare coaching under UK laws and timezone. Please note, I cannot service those based in North America.

By booking I agree I have read and agree to these terms and conditions - click here.