For support to achieve your health and wellbeing goals from a Registered Dietitian and Certified Intuitive Eating Counselor.
Tailored to what you need. Common themes I explore with clients are:
- Body acceptance/ respect
- Emotional eating
- Understanding your body's hunger and fullness cues
- Handling doctor/ healthcare appointments when they focus on weight
- Moving away from food rules/ calorie counting
- Gentle nutrition education and support
- Provide letters for healthcare providers and/or liase with your healthcare providers
You will receive:
- 4 private 1-to-1 coaching sessions over Zoom
- Unlimited email support for 2 months from your first appointment
- Worksheets and handouts as appropriate to support your journey
Please note: I am a registered dietitian in the UK. By booking you agree to receiving healthcare coaching under UK laws and timezone. Please note, I cannot service those based in North America.
By booking I agree I have read and agree to these terms and conditions - click here.