3-steps to ditch obsessive food thoughts and reclaim your confidence

Learn the 3 steps you need for a peaceful relationship with food and body.


In this free masterclass we explore:

🔥 Why diets, meal plans and food rules are the driving force to feeling completely out-of-control around food (and what to do instead!)

🔥 The real reason behind why you feel your body is broken and how to regain your trust and confidence starting today

🔥 A completely new perspective on food, weight and health that will answer all your questions about how to finally feel at peace with food

Meet your host

I'm Emma Townsin, a Registered Dietitian and a Certified Intuitive Eating Counsellor. I'm on a mission to free women from food obsession and reclaim their confidence so they can live life to the fullest.

Healthy eating comes from a place of self-care, not self-control. If you are struggling with constant food thoughts or feeling stressed over eating, working on your relationship with food is key.

I'm a registered healthcare provider in the UK so you know you are in safe hands. And I'm truly passionate about empowering women to find life freedom.