FREE ONLINE TRAINING

From Food Obsession to Food Freedom: The 4 Powerful Steps to Ditch Stressful Food Thoughts & Finally Reclaim Your Self Confidence

EVEN IF YOU'VE TRIED EVERYTHING BEFORE AND FAILED.

 

Hosted by Emma Townsin, UK registered dietitian and certified intuitive eating counselor

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Today you will learn:

The 4 powerful steps you need to free yourself from obsessive food thoughts and have the confidence to live your life!

We will cover:

  • Why focusing on weight to improve your health is actually working against you and making your health worse.
  • A completely new, groundbreaking perspective on food, weight and health that works with your body rather than fighting against it.
  • How food rules, diets and meal plans are the driving force behind feeling completely out-of-control around food.
  • The real reason behind why you learned to not trust your body and how to regain your trust and self confidence starting today.
  • The importance of finding a healthcare professional who understands health is so much more than weight and is willing to explore deeper to help you find what works for you.

With your host Emma Townsin

Emma is a UK registered dietitian and a certified intuitive eating counselor. She specialises in the biological, psychological and emotional triggers that guide our eating. She works closely with women to teach them HOW to eat rather than telling them WHAT to eat to set them up for a healthy relationship with food and body.

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From Food Obsession to Food Freedom: The 4 Powerful Steps to Ditch Stressful Food Thoughts & Finally Reclaim Your Self Confidence.