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Intuitive eating and non-diet articles

By Emma Townsin,Ā Specialist Eating DisorderĀ Dietitian and Intuitive Eating Counsellor

The Anti-Diet Guide to Overcoming Emotional Eating

Self-paced online course

All the tools you need to stop stressful and out-of-control eating


TheĀ  emotional eating course that teaches you to work with your body to overcome out-of-control emotional and stressful eating...Ā without falling into a diet trap.

Check out the course